נִקָּיוֹן

עָשִׂיתִי סֵדֶר
בְּחַדְרֵי הַלֵּב
הוֹצֵאתִי תִּקְווֹת יְשָׁנוֹת
וַחֲלוֹמוֹת אֲבוּדִים
רְצוֹנוֹת רֵיקִים מִתּוֹכָן אֲמִתִּי
וּמִשְׁאֲלוֹת שֶׁלֹּא יִתְגַּשְּׁמוּ לְעוֹלָם.
הִדְלַקְתִּי מְדוּרָה בְּלֵב
וְשָׂרַפְתִּי אֶת כֻּלָּם

זֶרֶם מַיִם דַּק נִפְתָּח בִּי
הִתְגַּבֵּר וְנִהְיָה נַחְשׁוֹל
שֶׁל בְּכִי
שָׁטַף מִתּוֹךְ הַלֵּב הַחוּצָה
וְנִקָּה
אַתְּ כָּל מָה שֶׁנִּשְׂרַף

שָׁלוֹם לְכָל הַחֲלוֹמוֹת הָאֲבוּדִים שֶׁלִּי
שָׁלוֹם לְכָל מָה שֶׁלֹּא יִקְרֶה לִי ,
שָׁלוֹם לְמִשְׁאָלוֹת וֶאֱמוּנוֹת
וּרְצוֹנוֹת רֵיקִים מִתּוֹכָן אֲמִתִּי
אַתֶּם עַכְשָׁו
כְּבָר לֹא אִתִּי

נִקִּיתִי וְסִדַּרְתִּי וְשָׁטַפְתִּי
אֶת חַדְרֵי הַלֵּב
פִּנִּיתִי לִי הַרְבֵּה כְּאֵב
וְעָשִׂיתִי לִי מָקוֹם
לִקְצָת שַׁלְוָה וּלְשָׁלוֹם
וְאַהֲבָה

הוּא בָּא לְטִפּוּל

הוּא בָּא לְטִפּוּל
עִם שְׁעוֹן וְאַרְנָק
נַעֲלָיִם טוֹבוֹת.
מִתְיַשֵּׁב וּמְדַבֵּר בְּצוּרָה מְסֻדֶּרֶת
וּמְקַלֵּף מִכִּיסַי מִכְנָסָיו,
מַפְתְּחוֹת , מַטְבְּעוֹת
וּמוֹרִיד מִשְׁקָפָיו.
אֶת שְׁעוֹנוֹ הוּא מֵסִיר,
מִתְפַּנֶּה מֵהַזְּמַן הַקָּצוּב, הַקּוֹצֵב,
וְנִשְׁכָּב עַל הַגַּב .
נִרְגַּע לְאִטּוֹ, מִתְמַסֵּר לַמֶּרְחָב..
בְּתוֹךְ הַגֶּבֶר , יֶלֶד יָשֵׁן עַכְשָׁו

לִצְלִילֵי צִנּוֹרוֹת, תְּדָרִים וְהִדְהוּד,
הַגֶּבֶר נִרְדַּם וְהַיֶּלֶד מִתְעוֹרֵר,
קָם וְיוֹצֵא בְּרִקּוּד.
בַּחֲלַל הַחֶדֶר הוּא עָף מְרַחֵף,
מִשְׁתּוֹבֵב וְצוֹחֵק
הוּא חָפְשִׁי , רָגוּעַ וּמְאֻשָּׁר
וְהַגֶּבֶר הַנָּם, נִזְכָּר..
בַּיֶּלֶד שֶׁבּוֹ, בָּעֶלֶם , בְּנַעַר
הַגֶּבֶר הַנָּם מְשַׁחְרֵר עַכָּבוֹת, צִפִּיּוֹת,
מַחֲשָׁבוֹת וּרְגָשׁוֹת
וּמְרַפֶּה אֶת גּוּפוֹ אֶל הַצְּלִיל.
לְלֹא קֶצֶב קָבוּעַ, אוֹ סֵדֶר יָדוּעַ
הַנַּעַר יוֹצֵא בַּמָּחוֹל

וּלְרֶגַע בַּחֶדֶר תַּחַת הַתֶּדֶר
מִתְאַחֲדִים שְׁנֵיהֶם
הַיֶּלֶד וְהַגֶּבֶר
לְאֶחָד שָׁלֵם שֶׁיֵּשׁ בּוֹ הַכֹּל
לְרִקּוּד מְשֻׁתָּף
מְחַבְּרִים חֶלְקֵיהֶם, מֵאַחִים
וּמְרַפְּאִים אֶת עַצְמָם.
וּמִתּוֹךְ הַשֶּׁקֶט , דַּקּוֹת שֶׁל דְּמָמָה
הַיֶּלֶד הַנַּעַר הַגֶּבֶר
חוֹזְרִים בְּיַחַד לַחֶדֶר.

צְלִיל

צְלִיל
מִשֶּׁקֶט הוּא מַתְחִיל
רֶטֶט תֶּדֶר,
מְהַדְהֵד
וּלְאִטּוֹ נָמוֹג…
צְלִיל
לַשֶּׁקֶט הוּא יוֹבִיל אוֹתִי

הַדֶּרֶךְ הַנָּשִׁית

בַּדֶּרֶךְ הַנָּשִׁית צוֹעֶדֶת אִשָּׁה
בֵּין אַלְפֵי נִגּוּדִים
הַקַּיָּימִים בָּהּ כֻּלָּם
כְּבוֹרֶרֶת עֲדָשִׁים מִשָּׂק יוּטָה רָחָב
הִיא בּוֹחֶרֶת דַּרְכָּהּ בָּעוֹלָם

בַּדֶּרֶךְ הַנָּשִׁית פּוֹסַעַת אִשָּׁה
בֵּין אַלְפֵי נִגּוּדִים
וְכֻלָּם בְּתוֹכָהּ
לְעִתִּים תָּרוּץ בִּסְעָרָה
לְעִתִּים תִּזְחַל עַל גָּחוֹן
יֵשׁ שֶׁתֵּשֵׁב לִמְנוּחָה עֵרָה
וְיֵשׁ שֶׁתְּשַׁכֵּב לִישֹׁן…

מְכַשֵּׁפָה וּפִיהָ
חֲנִיכָה וְכוֹהֶנֶת
לוֹחֶמֶת וּמְגַשֶּׁרֶת
חוֹלָה וּמִרְפָּאָה
מֵרַצָּה וּמִתְחַשֶּׁבֶת
כּוֹעֶסֶת וְאוֹהֶבֶת
שׁוֹאֶבֶת וְנוֹתֶנֶת
קָשָׁה וְרַכָּה
נֻקְשֶׁה , חֳפָשֶׁיהָ
מַחֲזִיקָה וּמְשַׁחְרֶרֶת
נֶאֱבֶקֶת וּמִתְמַסֶּרֶת.
הַיַּלְדָּה , הַזְּקֵנָה
הַתִּינֹקֶת , הָאֵם
אֵשֶׁת אִישׁ , מִתְבּוֹדֶדֶת
רַכָּה וּמְנַחֶמֶת, אָמָזוֹנָה לוֹחֶמֶת

בֵּין אַלְפֵי נִגּוּדֶיהָ
עוֹשָׂה אֶת דַּרְכָּהּ בָּעוֹלָם
הִיא יוֹדַעַת
שֶׁהִיא גַּם וְגַם וְגַם וְגַם…
בֵּין רִבּוֹא נִגּוּדֶיהָ
וּבְתוֹךְ נְתִיבֶיהָ מְבַקֶּשֶׁת
עָצְמָה
מְבַקֶּשֶׁת
לֶאֱהֹב אֶת עַצְמָהּ

יָם

יָם אַתָּה הוֹמֶה לִי שִׁיר
בְּרַחַשׁ הַגַּלִּים שֶׁלָּךְ
וַאֲנִי אִתְּךָ הוֹמֶה
אֶת רַחֲשֵׁי לִיבִּי
אַתָּה מֵכִיל סַעֲרוֹתַי וְרִגְשׁוֹתַי
אַהֲבוֹתַי וְשָׂמַחְתִּי
וּמַזְכִּיר לִי מִמַּעֲמַקִּים
אַתְּ עֲמֻקָּה
שֶׁל נָשַׁמְתִּי
פֹּה בָּעוֹלָם
בֵּין כָּל מָה שֶׁקִּיֵּם

וְאַתָּה רִקְמַת חִבּוּר לִי
בְּכָל פְּרִימָה וְחֹר אֲשֶׁר נִפְעַר בִּי
וְאַתָּה הַמְּרַכֵּךְ כָּל קֹשִׁי וּמַרְגִּיעַ סְעָרוֹת לִיבִּי
יָם אַתָּה מַזְכִּיר לִי מָה נָכוֹן שֶׁאֲבַקֵּשׁ לִי
יָם אַתָּה יוֹדֵעַ מֶה עֲלֵי עוֹד לְשַׁחְרֵר
וּמַצִּיעַ לִי לְהִתְמַסֵּר לְתוֹךְ גַּלַּיִךְ
וְלִסְמֹךְ עַל הַיּוֹדַעַת
שֶׁתּוֹבִיל אוֹתִי מֵהַמַּעֲמַקִּים
אֶל חוֹף הַמִּבְטַחִים שֶׁלִּי

אַתָּה מֵמֵס בִּי אֶת הַפַּחַד
אַתָּה מֵמֵס בִּי הֵאָחֲזוּת
אַתָּה כּוֹתֵב בִּי מְגִלּוֹת יָפוֹת
אַתָּה נוֹתֵן לִי עוֹד מִלִּים לָשִׁיר
אַתָּה מֵכִיל אוֹתִי בְּלִי שְׁאֵלוֹת
וּמְמַלֵּא לִי מִשְׁאָלוֹת
אַתָּה הוֹמֶה לִי בֵּין גַּלֶּיךָ
שִׁיר צָלוּל שֶׁל הַשְׁלָמָה
וּמְסַפֵּר לִי שֶׁהִגַּעְתִּי
שֶׁכְּבָר עַכְשָׁו
אֲנִי שְׁלֵמָה

חֲלוֹמוֹת סְרוּגִים

יוֹשֶׁבֶת עֲטוּפָה
בְּחוּטֵי כֻּתְנָה רַכִּים,
סוֹרֶגֶת חֲלוֹמוֹת
בְּכָל מִינֵי צוּרוֹת
ובְּכָל מִינֵי צְבָעִים.
מַכְנִיסָה תְּפִלָּה לְאַהֲבָה
וּמוֹדֶה עַל כָּל הַטּוֹב שֶׁיֵּשׁ לִי
יוֹשֶׁבֶת וְסוֹרֶגֶת
בִּתְנוּעַת הַמַּעְגָּל
בִּסְפִּירָלָה
אֲנִי עוֹלָה מַעְלָה מַעְלָה
עִם חוּטִים וּמַסְרֵגָה
וּמְשַׁנֶּה אֶת צוּרָתִי.

פַּעַם כְּשֶׁהָיִיתִי זַחַל
וְסָגַרְתִּי סְבִיבִי אֶת קְלִפָּתִי
לֹא יָדַעְתִּי שֶׁיּוֹם יָבוֹא
וְאֶהְיֶה פַּרְפַּר חָפְשִׁי
סוֹרֶגֶת בִּתְנוּעָה סְפִּירָלִית
חֲלוֹמוֹת שֶׁל אַהֲבָה
צָפָה לִי בְּתוֹךְ הַתּוֹדָעָה
חֳפָשֶׁיהָ
בְּהוֹדִיָּה

"The various types of frequency therapies (bio-resonance) are not magic or superstition, but they are based on biology, chemistry and physics".

Dr. James Oschman

The Effect That Sound has on People

 

Throughout the history of mankind the frequencies of voice and sound have been widely used to calm, please, excite, influence the state of consciousness in religious ceremonies and rites and of course, for the purpose of healing.

For example: using African drums before going into battle to raise the warriors’ level of confidence and belief in their success; beating drums were used in shamanic rituals in Native American tribes to put people into a state of hypnotic trance; the Tibetans use metal bowls for soothing and healing, and the range of surface sounds produced from them can alter the mental state and electromagnetic field of an individual; in India they use mantras and hymns to stabilize the nervous system and alter brain waves, and more.

At the present time scientists already have some knowledge regarding how to measure the effect of sound frequencies on the human body and mind. This is an evolving field known as psychoacoustics.

In recent years awareness is generating among the scientific community regarding the resonance that music and sounds produce in the human body. This resonance has the ability to change chemical arrays in bodily fluids and tissues, to spread among the cells, to create biochemical and emotional reactions, and create multiple chain reactions in some of the systems in the body and mind .

It is possible to measure the changes in the brain waves which occur following exposure to such musical frequencies using an EEG (electroencephalograph).

Accumulated experience worldwide reveals what has been known since the dawn of human history – that music is able to assist in the healing process, induce deep relaxation, alter states of consciousness and so much more.

Biologically

Many researchers today are involved with trying to understand the biological, psychological and mental effects that music has on humans.

Dealing with this matter consists of listening to and playing music, each of which produces different reactions; and each of which also activates centers in the brain and body differently – all part of the energetic system known as ‘man’.

Biologically the sounds directly impact the condition and composition of substances in the body, especially water and connective tissue, and create movement in these materials.

Physiologically

This can be understood on the physical level by the concept of ‘resonance’.

When we expose the body to sound frequencies similar to those that exist naturally in the substances and centers of energy in the body, the sound waves create a resonance in the bodily material and energy, and alter the fluctuation and motility of these materials.

If, for example, there is a blockage in the flow of blood in any particular part of ​​the body – and we know what the energetic frequency of that part of the body is – we can use the sound that helps the flow of blood, thereby releasing the blockage.

This is a field which is being explored at the present time. We do not yet have all of the information about the specific effect of each frequency on each material in the body, but research in this field is making great strides.

From a physiological aspect, mechanical, physical and biochemical functions in the body have different types of materials and structures, and each of them resonates differently. The bones, for example, resonate with a strong movement, while the finger joints dim the passage of the sound frequencies.

The joints of the skull, the auditory canal, the structure of the eardrum and the entire ear are built to undergo change following exposure to sounds, as well as changing sound frequencies into electromagnetic vibration in other parts of the body. The change, which is electric in nature, creates a chain reaction of molecule and substance movement which branch out throughout the body.

Chemistry is influenced by music

Following the resonance with sounds there is a change in the movement of all the cells in the body when every material, organ and cell has an increase in resonance, with specific frequencies which correspond to the basic fluctuation frequency of that cell.

The composition of substances in our body – chemistry – is also influenced by music.

The music affects the hormonal secretions in the body and the secretions of neurotransmitters in the brain and, following that, a variety of chemical changes occur in the human body.

For example, exposure to music that creates a sense of calm in an individual will result in a reduction in the secretion of adrenaline: the stress hormone (secreted by the adrenal glands) as well as an increased secretion of oxytocin – the hormone of love and tranquility (secreted from the hypothalamus and released into the blood from the posterior lobe of the pituitary gland).

It is not possible to predict in a scientific and precise manner what will arouse a musical sequence at any given moment in any individual. There are many variables in this equation, and everyone responds differently to any kind of music at any given time. Nevertheless, we do  know for certain that even on the chemical plane changes occur because of exposure to sounds and musical sequences, and there are general common denominators for music which is soothing or stimulating, music that produces a sense of fear (in horror movies for example), music which is meditative, trance music etc.

As musicians or sound therapists we are able to choose the effect we wish to create with music, based on the broad common denominators of human response. However, a sense of reserve requires us to acknowledge that this is not an exact science and the reactions of any person may change at any given moment, and may even surprise us.

My life is filled with surprising coincidences and encounters that have brought growth, a lot of happiness and wonderful collaborations into my life. A lot of good things and amazing people have come into my life through the hand of fate. All I have to do is to listen to destiny, choose to initiate the relationship, and continue to nurture it.
I believe that nothing in our lives is random, and it is ‘coincidences’ which make our life story what it is.
In this section I would like to share with you some meaningful encounters with special people who have significantly influenced me and my work. These people and their websites have been an inspiration for me, both in my personal and in my professional development.

The COD

Hidai Lieberman and the COD ( chakra overtone drum) project came into my life in the winter of 2018, at a time when I was already deep into my research journey in the world of healing sounds. When I first played the COD drum, with all of its frequencies, I encountered different magic to which I reacted physically and emotionally. After undergoing a period of personal training with Hidai – when I learned to play the drum and got a more profound understanding of its unique frequencies – I began working with it during sessions of sound healing, and also during personal treatments at the clinic.

Now, Hidai and I play together and we guide sessions of a journey among sounds.

One of the special things about this drum is that anyone can play it even without having any previous knowledge about playing, and they are able to enjoy the benefits of meeting the sounds, the healing frequencies of this very unique instrument, the energetic calibration it allows and the free creative expression in music.

More information about Hidai and the COD project can be found here at the link.

I also use additional tools that emanate from the COD project creators during personal treatments at the clinic, and this project is deeply interwoven into my work in many aspects.

Inner Sound
tuning forks

As part of my journey researching the world of healing sounds I came upon the ‘Inner Sound’ method working with tuning forks. There are a wide variety of methods available using tuning forks and a variety of different frequencies, but I find this very special method has profound and transformative effects.

I learned the method in England in 2016.

I work with tuning forks during personal therapy and they add an important layer, both in mental and physical aspects.

You can read more about the method on the website of Arden Wilken.

Transcendental Meditation

I became acquainted with this method after 26 years of practicing meditation according to a variety of different methods. I arrived at the spiritual home and found a gateway to quiet and expanded awareness.
The first link is  to the global meditation site
The second link is to the website of   Dr. Tony Nader , Chairman of the World Transcendental Meditation Organization. Every lecture by this man is a spiritual gem.
You can also hear it on YouTube

The Meditation Library
Rinat Yadlin

On this site you will find comprehensive and interesting material about the effect of sound on consciousness; different types of frequencies which can be used for healing and to alter states of consciousness; and also a variety of meditation exercises which you will be able to download.

A high-quality site which has a wealth of materials from the fields of meditation, brain wave training and more.

בְּדָרֵךְ הַנָּשִׁית צוֹעֶדֶת אִשָּׁה

בִּין אַלְפֵי נִגּוּדִים

הַקַּיָּמִים בָּהּ כֻּלָּם

כַּבּוֹרֶרֶת עֲדָשִׁים מַשַּׁק יוּטָה רָחָב

הִיא בּוֹחֶרֶת דַּרְכָּהּ בָּעוֹלָם

בְּדָרֵךְ הַנָּשִׁית פּוֹסַעַת אִשָּׁה

בִּין אַלְפֵי נִגּוּדִים

וְכֻלָּם בְּתוֹכָהּ

לְעִתִּים תָּרוּץ בִּסְעָרָה

לְעִתִּים תִּזְחַל עַל גָּחוֹן

יֵשׁ שֶׁתֵּשֵׁב לִמְנוּחָה עָרָה

וְיֵשׁ שֶׁתִּשְׁכַּב לִישֹׁן…

מִכְּשָׂפָה וּפִיהָ

חֲנִיכָה וְכֹהֶנֶת

לוֹחֶמֶת וּמְגַשֶּׁרֶת

חוֹלֶה וּמְרַפְּאָה

מְרַצֶּה וּמִתְחַשֶּׁבֶת

כּוֹעֶסֶת וְאוֹהֶבֶת

שׁוֹאֶבֶת וְנוֹתְנוֹת

קָשָׁה וְרַכָּה

נֻקְשֶׁה , חָפְשִׁיָּה

מַחֲזִיקָה וּמְשַׁחְרֶרֶת

נֶאֱבַקְתָּ וּמִתְמַסֶּרֶת.

הַיַּלְדָּה , הִזָּקַנָּה

הַתִּינֹקֶת , הַאִם

אֵשֶׁת אִישׁ , מִתְבּוֹדֶדֶת

רַכָּה וּמְנַחֶמֶת, אָמָזוֹנָה לוֹחֶמֶת

בִּין אַלְפֵי נִגּוּדֶיהָ

עוֹשֶׂה אֶת דַּרְכָּהּ בָּעוֹלָם

הִיא יוֹדַעַת

שֶׁהִיא גַּם וְגַם וְגַם וְגַם

בִּין רִבּוֹא נִגּוּדֶיהָ

וּבְתוֹךְ נְתִיבֶיהָ מְבַקֶּשֶׁת

לֶאֱהֹב אֶת עָצְמָהּ

יוֹשֶׁבֶת עֲטוּפָה
בְּחוּטֵי כֻּתְנָה רַכִּים
סוֹרֶגֶת חֲלוֹמוֹת
בְּכָל מִינֵי צוּרוֹת
בְּכָל מִינֵי צְבָעִים .
מַכְנִיסָה תְּפִלָּה לְאַהֲבָה
וּמוֹדֶה עַל כָּל הַטּוֹב שֶׁיֵּשׁ לִי .
יוֹשֶׁבֶת וְסוֹרֶגֶת
בִּתְנוּעַת הַמַּעְגָּל
בִּסְפִּירָלָה
אֲנִי עוֹלָה מַעְלָה מַעְלָה
עִם חוּטִים וּמַסְרֵגָה
וּמְשַׁנֶּה אֶת צוּרָתִי

פַּעַם כִּשְׁהִיָּתִי זַחַל
וְסָגַרְתִּי סְבִיבִי אֶת קְלִפָּתִי
לֹא יָדַעְתִּי שֶׁיּוֹם יָבוֹא
וְאֶהְיֶה פַּרְפַּר חָפְשִׁי .
סוֹרֶגֶת בִּתְנוּעָה סְפִּירָלִית
חֲלוֹמוֹת שֶׁל אַהֲבָה
צָפָה לִי בְּתוֹךְ הַתּוֹדָעָה
חֳפָשֶׁיהָ
בְּהוֹדִיָּה